Channa striata, the striped snakehead, is a species of snakehead fish. It is also known as the common snakehead, chevron snakehead, or snakehead murrel and generally referred simply as mudfish.
Vananmei shrimp is an excellent source of protein. From 100 grams of shrimp, you can get up to 18 grams of protein. These proteins are essential for building and repairing tissues and producing enzymes, hormones, and other molecules in the body.
Barramundi, known as "Deshi Bhetki" (Bengali : দেশি ভেটকি) are also called "Koral" (Bengali: কোরাল) is a popular fish among Bengali people, mainly served in festivities such as marriages and other important social events. It is cooked as bhetki machher paturi, bhetki machher kalia, or coated in crumbled biscuit (similar to golden bread crumbs) and pan fried. Bhetki fillets have no bones in them.
Tilapia is an affordable source of protein, vitamins, minerals, and essential fatty acids that are vital for good health. Tilapia have very low levels of mercury.Tilapia are low in saturated fat, calories, carbohydrates, and sodium, and are a good protein source. They also contain the micronutrients phosphorus, niacin, selenium, vitamin B12, and potassium.
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